Day 7 of 100 Days of Body, Mind, and Spirit

The kids and I went for a longer walk than normal today. We managed 1.8 miles. Along the way, we took time to smell flowers, look at birds, and say hello to those sitting on their porches. It was nice being observant and taking the time to get to know some of the neighbors. Princess superhero and Bear cub spent time playing with some kids around the corner. Coming home gave way to Odin devotionals and making baby food.

The rest of the day has been spent writing, playing with the kids, hanging out with Isaura, and folding laundry. I’ve had a small headache today so I do not know how much more I will accomplish. Prior to my nap, I did manage to get some breathe meditation and my daily omen done.